Monday, 31 August 2015

Tomatoes and Beans Helps Prevent Prostate Cancer?


Tomatoes and peanuts now can not be underestimated. In addition it is rich in nutrients and healthy, blessing the men, tomatoes and beans are proven to prevent prostate cancer, according to research at the University of Bristol.

It is inevitable what we eat determines the status of the health condition of the body. Including things that cause us pain, or be furthest from exposure to disease. In this article, a study suggests facts relief, namely tomatoes and beans proven to prevent prostate cancer.
Consuming more than 10 pieces of tomatoes and 10 varieties of beans within a week proved to reduce the risk of prostate cancer, according to a new study published by the University of Bristol.

This invention is a continuation of research that says that men should consume foods rich in lycopene and selenium, which is certainly the most commonly found in tomatoes and beans. Mentioned that consumes the content of lycopene and selenium, can prevent prostate cancer kills 30,000 men are said to be in the United States each year.

This study examined the types of food consumed each day by 1,800 men in the age range 50 to 69 years suffering from prostate cancer and compared to the daily food consumed by 12,000 men who did not have prostate cancer.

By the research team concluded that tomatoes are sutau types of food that are important in preventing prostate cancer. Although further research is needed to further strengthen this, researchers from the University of Bristol still expects that the men should consume a variety of vegetables, maintain weight, and stay active every day.

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