Overtime is often in the Office of Performance Cause Beds So Suck!

Know there is a danger to health if you are often late at the office, including a decrease in the performance of the bed

You know that lack of sleep can make you jittery and angry? But what you mostly do not know is the result of overtime lack of sleep can affect your sexual life, memory, physical health to skin health.
Before we discuss how overtime can affect your sex life in detail, it is better you should first know the health hazards impact on the health of overtime at the office the other.

Well here are some of the dangers of sleep deprivation due to overtime:
1.Sleep Deprivation Can Cause Accidents
Studies show that lack of sleep or poor quality sleep dikatikan with accidents on the road and at work. In addition, research shows that workers who get less sleep are also often work permit due to illness.
2.Lack of Sleep Can Make Slow
Sleep plays an important role in thinking and learning. Sleep deprivation can affect kogintif process. Sleep can affect attention, concentration, to resolve the issue. Sleep deprivation also affects the process of remembering.
3.Sleep Deprivation Can Cause Illness
Lack of sleep can trigger the risk of some kinds of panyakit such as:
• Heart disease
• Heart attack
• Heart failure
• Heart rhythm disturbances
• High blood pressure
• Stroke
• Diabetes

4.Sleep Deprivation Can Disrupting Sexual Life
A sleep expert says that men and women are lack of sleep can reduce libido and interest in sex life. Lack of energy, lack of sleep could be the cause. In men who lack sleep, especially disorder "sleep apnea" was found that they had low testosterone levels that affect sexual life.